Every participant’s journey is different. Select a session that fits your goals, comfort level, and pace for growth.
Duration: 2 Hours
Perfect For: Focused confidence-building or new participants.
Activities Include: Light workouts, mentoring, and basic skill-building in a relaxed setting.
Duration: 4–5 Hours
Perfect For: A balanced mix of activity, learning, and mentoring.
Activities Include: Fitness training, healthy cooking, goal-setting, and self-development.
Duration: 6–8 Hours
Perfect For: Participants ready for a full day of progress and engagement.
Activities Include: Outdoor adventures, teamwork, reflection, and guided mentoring.